Calories in Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
205 calories
Serving Size 5 oz (about 141 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Kebab Beef
(96% similar)
Roast Beef - Deli Sliced
(96% similar)
Ham - Diced Lean
(98% similar)
Pastrami
(98% similar)
Veal - Ground
(97% similar)
Salmon
Serving Size 5 oz (about 141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 81 | |
| % Daily Value* | ||
|
Total Fat
9 |
14 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
98 |
33 |
|
|
Sodium
77 |
3 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
31 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 205 calories in 141 grams of Beef, steak/roast,.
With 142 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, steak/roast, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
1/8"
fat
select
raw
urmis
#1203/1194
trimmed
only
separable
lean
beef
rib
eye
steak/roast
boneless
lip-on
Macronutrients split
0.0% Carbohydrates
38.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.